Items filtered by date: September 2022

There are many people who enjoy running that experience foot pain. Running causes the feet to endure repetitive stress as a result of the constant pounding on different types of surfaces. Research has indicated the most common types of foot pain caused by running injuries fall into four categories: plantar fasciitis, stress fractures, extensor tendonitis, and adductor and abductor hallucis. The plantar fascia is a band of tissue that runs along the sole of the foot. The majority of runners are familiar with pain that can come from an inflamed plantar fascia, known as plantar fasciitis. When this occurs, the heel pain this ailment brings can make running become difficult to pursue. A stress fracture can develop gradually, and may come from not warming up and cooling down properly. It is defined as a hairline fracture in one of the several bones in the feet, and rest is often needed for healing. Extensor tendonitis involves the tendons in the toes, and wearing shoes that do not fit correctly may cause these tendons to become inflamed. Adductor and abductor hallucis is a condition that affects the arch, and can occur from having inadequate arch support in the shoes. If you have foot pain of any kind, please consult with a podiatrist who can effectively diagnose problems and provide treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Thong V. Truong from California. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Chico, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are specific bones in the body that are unique because they do not use joints to connect to the other bones. These bones are referred to as sesamoid bones, and tendons are used to connect these bones to other bones in the body. Additionally, they can be found inside muscles. The sesamoid bones help to support the body, and sesamoiditis can happen when the adjoining tendons become inflamed and irritated. It is a common injury among ballet dancers, and this is a result of the style of dancing they pursue. Sesamoiditis may also affect baseball catchers and runners, and this can be a result of the pressure that is placed on the feet. People who are afflicted with this condition may find it difficult to straighten or bend the big toe, and it may be accompanied by swelling and pain on the sole. Treatment often starts with stopping the activity that caused the condition, and it can be beneficial to wear shoes that fit correctly. If you feel you may have sesamoiditis, it is urgent that you contact a podiatrist who can help you to manage this ailment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Thong V. Truong of California. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Chico, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ingrown toenails are formed when the nail grows into the surrounding skin, rather than over it. Ingrown toenails can become extremely painful, and if not attended to quickly, may become infected. People with curved or thick toenails are more likely to develop an ingrown toenail. Common causes of ingrown toenails include nails that are rounded, shoes and socks do nott fit properly, or stubbing the toe. Repeating an activity that aggravates the toe, such as kicking a soccer ball, can also lead to the development of an ingrown toenail. Trimming the toenail straight across can help to relieve the pain. If the skin around the ingrown toenail becomes red, swollen, or infected, it may be wise to consult with a podiatrist who can examine it. Draining the infected area along with administering medication are among the treatments that may be offered. In the most severe cases, surgery may be necessary. Your podiatrist  also may offer post-surgical instructions to speed your recovery and prevent future occurrences.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Thong V. Truong of California. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Chico, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many people believe when their foot fits into a sneaker or shoe, it is a perfect match. This may not necessarily be true because there are many factors to consider in shoe size. These can include finding the right shoe length in addition to the proper width and volume. It is suggested to have a thumbnail space between the end of the longest toe and the top of the shoe. This can be checked by standing in the shoes with the foot as far back as possible and this often provides an accurate measurement. The space in the top of the shoe can allow room for the feet as they swell during the day. The width of the shoe is just as important and when this is perfect, the foot will fit snugly across the middle of the shoe. The volume of the shoe indicates the foot sliding into the shoe easily and there is no pressure felt on top of the foot. If you would like more information about how to fit shoes properly, please contact a podiatrist who can help you with any questions you may have.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Thong V. Truong from California. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our office located in Chico, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.