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Flat feet happen when the feet are flush with the ground. Sometimes flat feet can contribute to foot, ankle, or knee problems because they can alter leg alignment. Flat feet can be a result of overuse injuries, excess weight, a bone deformity, or a tendon tear or rupture. Sometimes flat feet are genetic. There are no gender differences for risk of flat feet. A person with flat feet may not be allowed in the military because spinal damage can happen to such a person when marching. Having flat feet can also cause overpronation in runners. Flat feet can also interfere with proper balance as body weight is unevenly distributed and present more of a risk for falling. Orthotics, braces, or insoles might help flat feet. If there is no pain, treatment for flat feet is not needed. If you have flat feet and they are causing discomfort, see a podiatrist who can examine your feet and provide options to address your symptoms.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Thong V. Truong from California. Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our office located in Chico, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
A blister is the body’s response to protecting skin that has become damaged. It is defined as a small bubble that forms over raw skin, which is filled with a protective fluid and will gradually drain when new skin has formed. The skin can become damaged for various reasons, including excessive friction from wearing shoes that do not fit correctly or from medical conditions. These can consist of eczema, psoriasis, allergic reactions to an insect bite or chemical use. The blister can be protected with a covering while completing daily activities. If a blister is popped prematurely, a new blister may form while the skin underneath it heals completely. Many blisters on the feet can be prevented by choosing shoes and socks that fit correctly. Additionally, it may be beneficial to apply a foot deodorant or powder on the feet to help control sweating as this may also lead to blisters. If you have blisters on your feet, please ask a podiatrist for more information on how to treat and prevent them.
Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Thong V. Truong of California. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
Symptoms
(Blister symptoms may vary depending on what is causing them)
Prevention & Treatment
In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.
If you have any questions, please feel free to contact our office located in Chico, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Sometimes during certain pregnancies, a baby may be overdue. This can cause the mother a significant amount of stress. A medical professional may recommend trying to induce labor in the pregnant woman by utilizing acupressure on pressure points on the body. One of these important pressure points actually is located on the feet. It is known as the Kunlun point. Specifically, the Kunlun point can be found in the depression point situated between the ankle and Achilles tendon. Performing acupressure on this point can be done to encourage labor and/or mitigate labor pain. Of course, acupressure might not be a good fit for every pregnant woman. It is always best to trust the advice of a medical professional. If you are pregnant or are planning to be, contact a podiatrist today.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Thong V. Truong from California. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
If you have any questions please feel free to contact our office located in Chico, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
The feet need to be pampered, and regularly pampering the feet can be fun. Making your foot care routine a ritual of self-care and luxury can make you feel good while you take care of your feet. One step that you might consider incorporating into your everyday foot care is treating calluses. Calluses on the feet can be removed in several different ways. For example, foot creams, gels, and pumice stones can all be used to address the calluses on the feet. Other devices can be used to this end. Namely, patches, peels, and soaks can all be used to get rid of calluses on the feet. If you are someone that enjoys pampering their feet and also has a lot of calluses, please contact your podiatrist today. This foot specialist will be able to help you incorporate callus care into your daily foot care routine.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Thong V. Truong from California. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Chico, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
People who enjoy running may notice that they have developed pain in their big toe. This pain can cause difficulty when walking or running and can occur for various reasons. These causes may include the amount of force the joints in the big toe endure while running, in addition to how the heel strikes the ground. This can lead to your foot pronating, meaning the foot rolls inward to absorb the shock. This is followed by pushing off, and the weight of the body travels to the big toe. Some people may have bunions and they appear as a bony bump on the side of the big toe. Bunions often arise from wearing shoes that do not fit correctly. People who run can experience increased toe pain if they are afflicted with a bunion. It is suggested that the shoes worn fit correctly for the style of running that is desired, and this may help to reduce toe pain. If you would like more information about why toe pain occurs, in addition to learning about effective prevention methods, please consult with a podiatrist.
Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Thong V. Truong of California. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
When to See a Podiatrist
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please feel free to contact our office located in Chico, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
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