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Tuesday, 14 September 2021 00:00

A stress fracture of the foot can be the result due to an an overuse injury. Many athletes are prone to developing stress fractures which can become worse if they are not treated. They can happen from increasing mileage and speed too soon, or possibly from training on uneven surfaces. Additionally, people who enjoy jogging may experience this type of injury, and often run through any pain and discomfort they may have. Appropriate treatment often begins with temporarily refraining from the activity that caused the fracture and resting the affected foot as often as possible. This is preceded by confirming the stress fracture, which is generally determined by having an X-ray performed. Many daily activities may be compromised with the onset of a stress fracture, and it is suggested that you speak with a podiatrist who can begin effective treatment methods with you.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Thong V. Truong from California. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in Chico, and Oroville, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
Monday, 13 September 2021 00:00

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 07 September 2021 00:00

Heel spurs are bony growths that can develop on the heels, usually due to small, repetitive traumas to the area. Heel spurs may develop from exercising, wearing poorly-fitted shoes, carrying excess body weight, or having an abnormal gait or arthritis. Heel spurs typically occur in one of two areas. Heel spurs that form on the back of the heel are associated with Achilles tendon inflammation. Heel spurs that form on the underside of the heel are associated with plantar fasciitis. In some cases heel spurs cause no symptoms and are only detected incidentally during X-rays. In other cases, heel spurs can cause pain, swelling, and tenderness. If you are experiencing any heel pain, please seek the care of a podiatrist. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Thong V. Truong from California. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Chico, and Oroville, CA . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about Heel Spurs
Monday, 06 September 2021 00:00

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

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