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Monday, 20 August 2018 00:00

Common Childhood Foot Problems

If you have young children, you should be aware of the different foot problems and abnormalities they may encounter throughout development. Some of these common conditions include in-toeing, flat feet, out-toeing, and tiptoe walking. In-toeing and out-toeing are conditions in which a child’s foot turns inward or outward, respectively. However, these conditions tend to correct themselves when your child approaches the ages of 8 or 9. Tiptoe walking is common in children aged 3 and under, and it involves the child walking solely on their tiptoes. Nevertheless, children’s feet tend to grow rapidly before the age of 5. Consequently, it is important that you give your child proper fitting footwear to promote healthy feet development. If you have concerns about the development of your child’s feet, you may find it helpful to speak with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Thong V. Truong of California. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Chico, and Oroville, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Wednesday, 15 August 2018 00:00

Before you start dancing...

 

Most people associate flip flops with sunny days and relaxed summer months. One benefit that many people enjoy is the ease of wearing this type of shoe. They do this, however, in spite of the many problems that may arise as a result of frequently wearing flip flops. A pre-existing foot condition that may become worse would be bunions, which are large bony protrusions on the side of the big toe. This may occur because the toes must consistently flex to keep this type of shoe on, often causing pressure on the side of the foot. People who have flat feet are advised to cease wearing flip flops because of the lack of support. Additional disadvantages may consist of increased heel pain, possible exposure to a fungal infection, and an altered posture, which may could affect the entire structure of the body. Research has shown if you choose to wear flip flops, it may be beneficial to significantly limit the time they are worn.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Thong V. Truong from California. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When are they okay to wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why are they bad for my feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our offices located in Chico, and Oroville, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flipping Out About Flip Flops
Wednesday, 08 August 2018 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

If you see a small bony area at the base and side of the big toe, you may have what is known as a bunion. This is typically a result of a deformed bone structure, and it appears as if the feet are not aligned correctly. There may be several causes for bunions to form, including having low arches, which may lead to instability as walking occurs, medical conditions such as rheumatoid arthritis, or injuries that the foot may have incurred. Recent research has shown that women who frequently wear high heels could cause a pre-existing case of bunions to become worse, and may notice that the toes do not have enough room to move about. The area may feel tender and appear red, possibly accompanied by swelling and a burning sensation. Complications may develop as a result of not seeking medical treatment. Many patients may experience calluses and difficulty in walking when bunions have developed, and it’s suggested to seek the counsel of a podiatrist, who may provide information about the correct treatment options.

If you are suffering from bunions, contact Dr. Thong V. Truong of California. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Chico, and Oroville, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Wednesday, 01 August 2018 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

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